The ABC’s of a Happy Life

Finding yourself in a rut lately? Is happiness beyond your reach? Are you anxious about tomorrow or depressed about yesterday? Follow along these next 26 days, your happiness awaits!

Over the next 26 days, I will produce a series of blog posts that aim at helping you live a healthy and happy life. A gentle reminder every day that our life is what we make of it and we will only get back what we are willing (and never able) to put into it.

Hopefully, once you have read them all and followed through on a few, your happiness will become a little more consistent. We can never chase happiness, it doesn’t exist. Happiness is a state of mind and a way of life, it is always there. Practicing mindfulness every day is the only way to becoming a master of your happiness.

Here are the ABC’s of a happy life:

  • Attitude is everything.
  • Bliss comes from within.
  • Challenge the status quo.
  • Don’t lose your marvels
  • Eat dessert first.
  • Forgive and let go.
  • Get off the couch.
  • Help others.
  • Initiate possibilities.
  • Just be yourself.
  • Kindle your passions.
  • Live, love, laugh.
  • Make your own luck
  • No rain, no rainbow.
  • Open new doors.
  • Play with abandon.
  • Quit worrying.
  • Reach for the stars.
  • Savour each moment.
  • There are no guarantees.
  • Use your intuition.
  • Voice your truth.
  • Walk with a smile.
  • Xpect the best.
  • You only live once.
  • Zest to live in the now.



Author: The Roaming Mind

Just a father of one trying to navigate life the best way I can. Hoping that along the way I can help others.

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